Skating feedback, visualized

Stryde Flo: A Roller Skating App for Visual Feedback

See your skating differently.

Stryde Flo helps skaters record, review, and understand movement with visual feedback tools for trails, pose overlay, ghost replay, footwork focus, Motion Synth, Shadow Battle, and guided roller skating drills.

Footage isn’t edited. Live from Stryde Flo.

Stryde Flo hero screen showing visual feedback over skating footage.
Pose overlay preview inside Stryde Flo.
Trails preview inside Stryde Flo.

Visual layers for real skating footage.

Designed for roller skating practice and movement review.

Available for skating sessions on iOS and Android.

Flow timeline

Record. Layer. Refine.

  1. 01 Record

    Capture a take from the rink, park, or driveway.

  2. 02 Layer

    Add pose, trails, ghost replay, and motion views.

  3. 03 Refine

    Notice what changed and bring it into the next pass.

What Flo reveals

A new way to review a session.

Short, visual tools that help skaters understand what changed between takes, from trails and ghost replay to focused drill review.

Body lines

Pose Overlay

Map posture and balance over real roller skating footage so the shape of every move is easier to read during review.

Stryde Flo pose overlay showing purple body lines on a skater.
Path memory

Trails

See edges, arms, and skate paths leave glowing trails across the session without needing to edit footage by hand.

Stryde Flo trails showing colored movement paths behind a skater.
Replay layer

Stryde Ghost

Place a previous take over the current view and study differences in timing, shape, flow, and movement quality.

Stryde Ghost replay with a translucent skater reference over live footage.
Cleaner basics

Footwork Focus

Keep attention on pivots, bubbles, direction changes, transitions, and control when reviewing footwork practice.

Stryde Flo backward skating drill screen for footwork practice.
Movement made visible

Motion Synth

Turn motion into light, path, and energy so subtle footwork becomes visible inside an experimental visual feedback layer.

Stryde Flo Motion Synth visualization around a skater and skates.
Private comparison

Shadow Battle

Practice against a reference shadow and refine the next pass on your own terms, without turning practice into public pressure.

Stryde Flo reference shadow comparison during a session review.
Guided practice

300+ Drills

Explore roller skating drills for foundations, backward skating, balance, edges, stopping, transitions, and control.

Stryde app drills discovery screen showing skating practice categories.

Ready when your skates are

Download Stryde Flo.

Open Stryde Flo on iOS or Android, record a take, and review the movement in layers built for roller skating practice.

Download on the App Store Get it on Google Play