Pose Overlay
Map posture and balance over real skating footage so the shape of every move is easier to read.
Skating feedback, visualized
See your skating differently.
Turn your skating into visual feedback with pose overlay, trails, ghost replay, footwork focus, Motion Synth, Shadow Battle, and guided drills.
Footage isn’t edited. Live from Stryde Flo.
Visual layers for real skating footage.
Designed for practice and review.
Fast enough for the rink, clear enough for review.
Flow timeline
Capture a take from the rink, park, or driveway.
Add pose, trails, ghost replay, and motion views.
Notice what changed and bring it into the next pass.
What Flo reveals
Short, visual tools that help skaters understand what changed between takes.
Map posture and balance over real skating footage so the shape of every move is easier to read.
See edges, arms, and skate paths leave clean traces across the session.
Place a previous take over the current view and study the difference in timing, shape, and flow.
Keep attention on pivots, bubbles, direction changes, transitions, and control.
Turn motion into light, path, and energy so subtle footwork becomes visible.
Practice against a reference shadow and refine the next pass on your own terms.
Explore foundations, backward skating, balance, edges, stopping, and control.
Ready when your skates are
Open the app, record a take, and review the movement in layers built for skating.